Want No More Stress

Okay that’s it no more stress people, ENOUGH!

Did you know that a lot of times we create our own stress, oh yes – we do. Think about it we let people at work get to us, road rage, family members, friends and many other things that can get to us. Well I am here to tell you let that stress go right now. You don’t need it. Look do not let anyone still a part of you that is going to give you grief. It is not worth it. Ok ok I can almost hear what some of you guys are saying; it’s easier said than done. Oh, but yes it is easy, let that person go who speed in front of you go it’s ok you are still going to get to your destination so let them go. Gas is too costly to chase them down.

Person on the job made you made; please, let them be mad alone you can get the promotion by keeping your cool and then you can fire them. Ha ha, no don’t do that just kidding. In case you did not know the best revenge is living well.

I know everyone’s life can be very difficult at times and when we need to unload some super heavy burdens then we need to take it to the Man up stairs. Leave it there and put an end to that heavy stuff.

Look people the Oxford dictionary define stress as “1. Pressure or tension exerted on a material object 2. Demand on physical or mental energy”. Notice number 1 states on a object – we are not objects and number 2 says mental energy well – turn your energy to something positive for a mental and physical well being.

Okay now I am going to give you the true definition of stress. READY, here it is:

Stress:

Stop

To

Remove

Every

Stumbling

Stone

How do you do that you asking? Well if you have to imagine yourself doing this fine just do it.

• Ask God for guidance
• Sit on the floor with a basket
• Get all of your stones that are causing stress
• Write on each stone what the stressor is
• One by one place them into the basket and then dump them into the TRASH literally

REMEMBER:

STOP TO REMOVE EVERY STUMBLING STONE

ENDS STRESS.