It's time for Joy, Peace and well being

Here are 10 ways to add years to your life:

1. Smile often
2. Do something that will makes someone else happy
3. Share laughter daily
4. Make sure that you do get in some time for yourself
   
5. Find something you really love to do and make time to do it - create a hobby
6. Play with the grandchildren, nieces, nephews, or cousins and spoil them because children give the greatest joy - then you can give them back LOL
7. Stay away from anything negative
8. Never argue with ignorance
9. Share your strength with a friend or family member when they have none
10. Write down everything that you are grateful for on a daily basis and then look back when you are feeling down; you will find your life is truly filled with joy